Day dreaming is something I do a lot, although I’m not sure if I would always classify it as dreaming…sometimes I sit back and picture past memories, future adventures, and even things that scare me.
Now, I’m not talking about monsters or SVU clips scaring me but real life adult shit type of fears. Whether it be at work, in my relationships, friendships, self esteem, etc etc the list goes on and on when it comes to adult life fears.
My solution for this? Day dream.
Stop focusing and overthinking about the negative and dream about your favorite adventures or the life you are working towards.
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